You must prepare for diving. These are some tips to help you get started. Find out about the risks of back injuries, and how to prepare yourself for the sport. Read the PADI/SSI diving statements. You can have a rewarding and thrilling experience by following the rules.
Diverse diving as a sport
Diverse diving is an activity enjoyed by many people for a variety of reasons. Many find the experience relaxing and therapeutic, thanks to weightlessness, fish and the ocean. No matter what level of experience you have, diving can be enjoyed by all.
USA Diving's Diversity, Equity and Inclusion Council, which includes athletes, coaches, and thought-leaders, will work to promote diversity. It will prioritize the inclusion of diverse athletes and staff and provide growth opportunities for diverse staff.
Preparation to dive as a sport
Divers diving is for many more than a hobby. An athlete must possess a set of skills in order to be eligible for the competition. Divers will be required to perform somersaults as well as twists to qualify to compete. There are many methods to prepare for meet.
It is important to practice. It takes a lot of energy to dive. A single hour of diving is approximately 500 calories. Avoid diving with an empty stomach and avoid eating fatty foods. Drinking lots of water is essential as you can become dehydrated while diving. Divers can also experience changes in the physiological functions of your body. This includes a decreased blood pressure, an increased heart rate, and an irresistible urge "to pee."
The dangers of back injuries
A back injury can be one of the worst injuries to occur while diving. During a dive, your body enters the pool at about 15 feet per second, and any impact on an object or obstruction can damage spinal cord tissue. The twisting of your spine or neck can also cause damage to nerves and ligaments.
The severity of your back injury will determine how you adjust your weight distribution. Lower back pressure can be reduced by having your weights close to your weight belt. Alternativly, you might also want to place your weights directly on the tank or in a BCD pocket.
Statements on SSI diving and PADI diving
You will likely be able find several training agencies if your goal is to learn to dive. You will have to choose one or the other depending on your personal preference. The choice of agency could determine the direction of your diving career. You may want to make the switch to a PADI affiliated dive center if you dive with an SSI affiliate. On the other hand, if you have friends who are BSAC certified, you'll probably want to learn from them.
While SSI's growth has been steady over the past couple of years it will still need many years to be able to rival PADI in terms of size. It has however made an important push into the online certification market. The company now has an app that allows divers log dives, get course materials from instructors, as well as view their certifications. Although the app is similar in many ways to PADI Dive Explorer there are some key differences.